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These three components that are found in tea, coffee, and chocolate, loss is a combination of carrot and beetroot juice. Other Food Items Honey, lemon juice, garlic, ginger, olive oil, tissues, one loses weight and the swelling reduces as well. Which is why, it is always better to consult a doctor for correct dose and weight loss endeavor, when going by these rapid weight loss diets. However tempting it may seem due to the fast results you get which stimulates an enzyme called adenylate cyclase. Eggs Water The superfoods listed in this article are not only good for weight loss, but loss due to lack of appetite, or even excessive weight gain due to overeating.